All 4 stories with soothing music. (approximately 60 minutes)
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation/meditation techniques. Four unique stories introduce breathing, visualizations, muscular relaxation and affirmations. Children follow the characters along as they learn to manage their own stress, anxiety and energy with A Boy and a Bear, The Affirmation Web, A Boy and a Turtle and The Goodnight Caterpillar. (All of these books are located within our store.) Indigo Dreams offers shorter stories for shorter attention spans and beginners. (Ages 4-9) The narration is accompanied by healing sounds of crickets, gentle breezes and forest animals. An additional music sound track is included to further enhance your childs relaxation experience. "These stories were created to help our own child fall asleep. I was amazed when my son stopped jumping on the bed to breathe with the bear. It was a magical moment! My husband heard the story and asked me to write it down! I knew then that my life purpose was to help children" Lori Lite
Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 4-9, do not let this be your primary reason for selecting. I recommend the Indigo Dreams stories for children with shorter attention spans and as an introduction to stress-reducing techniques. The story lengths range from 6-10 minutes. You know your child best and remember this is not about the reading level. The focus is on the actual techniques. Even adults can learn the techniques within these stories if they will allow themselves to enjoy a playful format.
The author, Lori Lite, was also one of the first mompreneurs to be featured on ABC's Shark Tank.
